Since 1894 when Arthur Lewis Cochrane brought the lifesaving skills he learned in England to Canada, the Canadian National Lifesaving Society has been the standard for lifesaving training!

Country Splash is proud to be a member of the Canadian National Lifesaving Society and fully certified.



WaterART Instructor Certification

Tammy Lamont and Country Splash are proud to be WaterART Instructor Certified!

WaterART Fitness International., a division of Body Check Inc., was established in 1985 by Julie Twynham, Educational Director. As an industry leader in Aquatic Fitness Education and Instructor Training, Julie developed programs for the Fitness Institute, Toronto Star, Speedo Canada, Quatic Industries (the original noodle company), just to name a few. She realized that there was a need to improve the quality of education. She launched the very first Personal Training conference through the Fitness Institute – coordinating top professionals to merge together to provide information on exercise science and programming. Body Check Inc. became the leader in education and trained both land and water modalities.

WaterART Fitness Training Programs masterfully blends the properties of water and the techniques of land training with exercise science in a user-friendly way. It is a proven formula for success! The program realizes that there are individual needs for exercise design because fitness typically attracts all ages, fitness levels from high risk to high performance, as well as, a variety of skill levels. Each program focuses on “why” we are doing the exercise and “how” to make the exercise more enjoyable, safe and effective.